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RSI Guard

Avoid spinal problems caused from sitting at a computer

RSIGuard is a comprehensive tool for managing and preventing repetitive strain injury (RSI). Its purpose is to reduce repetitive computer activity, to assist you in changing unhealthy patterns of computer use, and to monitor/log your computer work style and usage.

It will tell you to take breaks when you really need them and the stretch version displays animated stretches designed to prevent and assist recovery from RSI.

• Features
• Rest break reminders that are timed based on how hard you actually work at the computer, and designed to be as unintrusive as possible
• Animated stretches shown during rest breaks
• Microbreaks give you time to briefly relax, regain awareness of your posture and work patterns, and maintain awareness of how your body feels
• Ergonomic reminder messages keep you aware of how you are working at the computer
• Tracking & reporting of key work statistics helps you understand how you use your computer
• Online health status reporting helps you track the connection between work patterns and discomfort
• Online ergonomic training teaches you the basics of healthy computing
• Hotkeys & keyboard remapping reduce keyboard strain by reducing how many keys you press and relocating hard-to-press keys
• Automatic clicking eliminates strain associated with mouse clicking, works much better than alternative pointing devices or switching to your other hand
• Dynamic work restrictions help you follow a doctor-prescribed reduction in your exposure to computer strain
• Highly customizable features with an easy-to-use setup-wizard and intelligent default settings
• Flexible multi-user and network support lets you easily move from computer to computer, install on servers, intranets, etc.
• Administrative-control functions for enterprise users
• Easy to use